GIVING BACK

Back in 2008 during a random phone call from the Heart&Stroke foundation I heard a voice tell me it was time to give back.  It was just over a year since I'd had my cardiac arrest.  

I began by canvassing, that turned into speaking and now I'm an ambassador for the HSFO.  There is plenty of evidence out there to support the fact that giving is good for the heart quite literally.  I'm having a blast and consider this action as part of my rehab just as much as the exercise that I do and the food that I carefully prepare and eat.  

There are so many benefits of giving so find a cause and GET INVOLVED!!

This year I'm captaining a team.  We are having a fund raising event called ROLLERSKATE FOR HEART on Saturday, June 1st at 5:30
To find out more check out the event link at 


To find out why Sheryl supports the HSFO or to make a DONATION
Click Here:    RIDE FOR HEART 2013


                                 Ride for Heart 2012


                                          Ride for Heart 2011

                                          Ride for Heart 2010